The Balancing Act!

Do you ever struggle with life balance? One minute your relationship is going well but your finances suck. Do you look around at your friends and co-workers and think “what the heck, they have it all together what’s wrong with me? ”         

I know the answer is yes because you are human, we all do it!

The real question is how do we deal with it?

I often would find myself trapped in the comparison game and now I simply just enjoy my life. It’s a concuss decision I made! I believe to truly enjoy your life we need simple strategies that you can apply even while dealing with kids, work, dishes, laundry, bills, and the list goes on…

I have spent years as a Pilates instructor helping women clear the clutter in their lives so that they can finally lose weight. In the early years, I realized being a Pilates instructor was so much more than helping people find a great workout. I was changing people lives from the inside out.

Delete Mental Distraction…

I used to think the mind-body connection was just meditation mojo. But soon realized it wasn’t a meditation at all. It was a step to learning how to love and forgive yourself. How to truly be in the moment, really experience movement without pain. Through this experience, I plan to help you clear your own clutter.

We will dive deep to bring out your inner strength so you can live your best life!

In strength,

Stephanie