What is the purpose of “The Hundred”?
What is the Purpose of “The Hundred”? Ever wonder why we do “The Hundred” in Pilates class? I mean it’s confusing, right? How do we breathe? Why are we pumping our arms? Why does my neck hurt? I mean it feels like a terrible...
Best Gifts for the Pilates Mom!
The Best Gifts for the Pilates Mom! Sometimes it’s hard to find gifts for mom especially when she says ” you don’t have to get me anything” ever heard that before? In reality, that just made gift giving even harder. So here are some of the best...
Simple Ways to Heal Bloating, Nourish your Gut and Flatten Your Stomach
Simple Ways to Kick Candida!
Are you struggling with Candida? Here are Simple ways to kick Candida. 70% of the population is struggling with Candida and don’t even know it! Do you struggle with gas, bloating, fatigue, depression, anxiety, excess mucous, or environmental allergies? These...Hello Beauty!
Awesome! You found me! I’m so glad you’re here. I created this place for you to gain internal strength in the most simple way. When our life is ever changing, our parenting, health and faith should be strong and consistent. On most days you can find me teaching Pilates, Homeschooling, or dabbling with one if my businesses.
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