On this blog you will find simple ways to create the life you truly enjoy.  I am a real person with real struggles  and have found ways to sit back and enjoy my life and be in the present.

I believe we must be in the right mind set to create the life we want. What I mean by that is, we have to create a confidence that allows us to let go and be our true selves. Here I write about tips on how to do just that.

As a Pilates professional I have found successful ways to workout at home in 15 mins or less. Being a mom, time is of value and I have to squeeze it in for my sanity. I created these workouts so that I can burst it in without interruptions. I will be passing my quick effective workouts on to you with tutorials on how to move correctly so the impact is greater.

When it comes to motherhood, we are the rock of the family and we need to take control and be the strength of the family. I am not saying our spouses are not of value, because they are your support system. But we need to maintain a healthy emotional, physical, and financial state. If we are not confident in our actions, we will not have control in the home. I write about how to keep it together especially when you want to give up.

Stephanie